Kate is joined by the fabulous Stephanie Webb for a warm fireside chat to share her experience with binge eating and her pathway through the muddy waters.
Stephanie is a podcaster, speaker and author, and is someone who believes in asking questions and challenging herself to grow. Her podcast, StephUp Podcast, is about learning more about ourselves and the world around us through authentic conversations.
She also just published her first children's book called, "What Should Dragon Do?" which teaches how to navigate the everyday frustrations of life and handle them with kindness.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
The bulimia sucks! digital pack is designed to show you how to take steps forward in your recovery from your eating disorder.
What’s included:
· 8+ hours of video content (51 individual videos)
· The book Bulimia Sucks! in PDF form.
· 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download.
· Family and Friends support e-book download.
· 1 x Relaxation hypnosis recording MP3 download.
· Access to the private Facebook group for ongoing support.
· Regular Facebook live Q&A sessions with me Kate Hudson-Hall, therapist, author and founder of Bulimia Sucks! and creator of Bulimia Sucks! digital pack.
To find out more go to …https://bulimiasucks.com
Reach out to Kate at:
Bulimia Sucks book: https://amzn.to/3ycH4CN
Website: www.bulimiasucks.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Reach out to Stephanie at:
Book link: 'What should Dragon do?'
Podcast Instagram:https://www.instagram.com/stephup_podcast/
Twitter:https://twitter.com/steph_ann_webb
My LinkedIn profile:https://www.linkedin.com/in/stephanie-webb-05840918a/
Websites:www.stephuppodcast.com & www.stephanieannwebb.com
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com